Ready to put a spring in your step? Our Soup Can Workouts with Health Educator Jill Davis are just the thing! Join Jill for a workout that honors the season with fun, spring-themed movements hat strengthen your muscles and get you moving.
All that’s needed for these workouts are light weights if you have them (or soup cans, filled water bottles, etc.), a pair of sneakers or stable shoes, water to drink, and a sturdy chair.