Work up a sweat with movement and exercise.
Fitness
Pump up the jams and get moving with our soup can workouts! Join us for a fun mix of low-impact exercises to help you feel re-energized. All you need are sneakers, water, a chair, and light weights. Don’t have weights? – grab soup cans or water bottles!
Watch Now
Fitness
Pump up the jams and get moving with our soup can workouts! Join us for a fun mix of low-impact exercises to help you feel re-energized. All you need are sneakers, water, a chair, and light weights. Don’t have weights? – grab soup cans or water bottles!
Watch Now
Fitness
Pump up the jams and get moving with our soup can workouts! Join us for a fun mix of low-impact exercises to help you feel re-energized. All you need are sneakers, water, a chair, and light weights. Don’t have weights? – grab soup cans or water bottles!
Watch Now
Fitness
Pump up the jams and get moving with our soup can workouts! Join us for a fun mix of low-impact exercises to help you feel re-energized. All you need are sneakers, water, a chair, and light weights. Don’t have weights? – grab soup cans or water bottles!
Watch Now
Fitness
Pump up the jams and get moving with our soup can workouts! Join us for a fun mix of low-impact exercises to help you feel re-energized.
Watch Now
Fitness
Senior Athletes like to say age is just a number. When you bring 11,576 Senior Athletes together for a display of healthy active aging, it’s a number that really gets your attention. That’s what Pittsburgh will witness when athletes aged 50 and over compete in 20 medal sports at the 2023 National Senior Games presented by Humana, taking place at venues around the region from July 7-18 2023.
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Fitness
Pump up the jams and get moving with our soup can workouts! Join us for a fun mix of low-impact exercises to help you feel re-energized.
Watch Now
Fitness
A look at why strength is so important and a practical guide on how to increase it. From LifeSpeak.
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Fitness
A look at why strength is so important and a practical guide on how to increase it. From LifeSpeak.
Watch Now
Fitness
Pump up the jams and get moving with our soup can workouts! Join us for a fun mix of low-impact exercises to help you feel re-energized.
Watch Now
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