December 17, 2024
How to Eat More Mindfully This Holiday Season
Don’t let the holidays derail your commitment to healthy habits. For many of us, they’re a time to trim the tree...
Read MoreApril 29, 2024
7 Tips to Enjoy an Active Life at Any Age
Living an active and vibrant life is possible at any age, whether it’s passion for art, thrill of sports, staying ...
Read MoreNovember 29, 2023
4 Diabetes-Friendly Recipe Swaps You Can Make This Holiday Season
For those managing diabetes, the abundance of cookies, cakes, and carb-laden delights at holiday gatherings...
Read MoreNovember 15, 2023
Caregiver Says Give Yourself Permission to Take a Break
Caregivers are often chameleons. With each development, progression, regression or change of circumstance for the ...
Read MoreNovember 07, 2023
Education is Key to Managing Highs and Lows of Diabetes
“This was a major lifestyle change for me, but it’s been worth it,” said Barry, 67, Humana member from ...
Read MoreOctober 13, 2023
Popular Humana HMO Plan, Offered in Multiple States, Attains Highest Quality Rating
Leading health and well-being company Humana Inc. (NYSE: HUM) today announced that, for the first time, its Humana...
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