Video Library

Missed one of our classes? Loved a class and want to take it again? Don't worry, they're all here!

Explore our video library below and watch past events whenever you want.

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category icon Lifestyle
26 views

Heart disease and mental health

Everything you need to know about your heart's health, including the prevention, detection, and treatment of heart disease, as well as the connection between cardiac health and mental health. From LifeSpeak.

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category icon Nutrition & Cooking Demos
14 views

Kitchen creations: Chicken with 3-herb chimichurri sauce

Good things come in threes and that’s especially true of the sauce in Chef Nino’s latest Kitchen Creations recipe. Come on by on Tuesday, August 9 at 3pm EST, to watch the chef serve up Chicken with 3-Herb Chimichurri Sauce. This recipe packs a flavorful punch with hints of cilantro, mint, and garlic. And best of all, it’s quick to cook!

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category icon Lifestyle
38 views

Preventing heart disease

Everything you need to know about your heart's health, including the prevention, detection, and treatment of heart disease, as well as the connection between cardiac health and mental health. From LifeSpeak.

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category icon Lifestyle
43 views

Detecting and treating heart disease

Everything you need to know about your heart's health, including the prevention, detection, and treatment of heart disease, as well as the connection between cardiac health and mental health. From LifeSpeak.

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category icon Lifestyle
47 views

Understanding the heart and heart disease

Everything you need to know about your heart's health, including the prevention, detection, and treatment of heart disease, as well as the connection between cardiac health and mental health. From LifeSpeak.

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Social
48 views

Craft corner: Fall-themed painting

The leaves aren’t changing just yet but you’ll be ready when fall rolls around with the latest edition of Craft Corner. Join Craft Pro Katie Sarac on Thursday, August 4 at 12pm EST, as she helps create some fall-themed paintings. This fun project is a perfect way to bring out your inner artist and make a seasonal masterpiece of your own.

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category icon Nutrition & Cooking Demos
151 views

Foods to boost brain power

Can certain foods help boost your memory and help keep your mind sharp? Learn how your diet impacts brain health and which foods to focus on. 

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category icon Nutrition & Cooking Demos
81 views

Eating for optimal health: frequently asked questions

A comprehensive guide to eating well for optimal health. From LifeSpeak.

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category icon Nutrition & Cooking Demos
64 views

Kitchen creations: Mamma mia meatball sliders

You may have tried hamburger sliders, but what are they like with meatballs? Find out with Chef Nino’s latest Kitchen Creations recipe. Stop by on Tuesday, August 2 at 3pm EST, to see how he prepares Mamma Mia Meatball Sliders. And while sliders are known for being small, that doesn’t mean they can’t be big on flavor. This recipe has notes of garlic, onion, and black pepper to add a nuanced taste to the dish.

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category icon Nutrition & Cooking Demos
154 views

Eating for a healthy gut

A comprehensive guide to eating well for optimal health. From LifeSpeak.

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