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Certain foods may help ease the painful symptoms of arthritis. Learn which foods can help and how to make them part of your diet.Watch Now
Summer is just around the corner! It’s a time filled with activity, which can be overwhelming if we don’t take the time to check in with ourselves. Our meditation guru and Humana Health Educator, Skylar Griessel, is using “Meditation Moment” on Thursday, May 13, at noon EST, to focus on how to stay grounded when things get frantic, even in a good way. Join Skylar to practice this month’s theme of “Calmness” and get ready to be present for all the exciting things to come. #ThatsHumanCareWatch Now
Looking to dive into a refreshing dish as the weather starts heating up? We’ve got something on the hook for you. Join Chef Nino on Tuesday, May 11, at noon EST, to learn his latest “Cooped up and Cooking” recipe: Salmon Vegetable Bake. Fresh produce and inflammation-fighting fatty fish, according to Harvard Health, is a perfect combo for a delicious, nutritious feast. #ThatsHumanCareWatch Now
We can’t welcome in spring without a little spring cleaning! So how about taking on a fun project that gives you some more storage to boot? Join our Neighborhood Center Manager, Gina Delgado, on Thursday, May 6, at noon EST, in the latest edition of “Craft Corner” to learn how to create a tiered tray that is the perfect addition to your home and a great way to reorganize. #ThatsHumanCareWatch Now
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