Spring days are on their way. So, why not get in better shape to enjoy them to the fullest? Get moving with Humana Health Educator Becky Smither's Soup Can Workout to add some activity to your daily routine. These low-impact exercises are crafted especially for you to help improve your fitness at a comfortable pace.
Wear sneakers, bring water, weights (or soup cans or bottled water), and a chair for seated exercises.