Cooped up and cooking: No-salt seasoning blend - fish and chicken

No salt, no problem. You may be surprised to hear food can taste great without this common seasoning. Give it a try with Chef Nino and his “Cooped Up and Cooking” recipe, a No Salt Seasoning Blend for Fish and Chicken. See how he makes it and you can be well on the way to discovering the heart-healthy benefits of a lower sodium diet.

What you'll need: