Soup can workout: Full body strength

Pump up the jams and get moving with our soup can workouts! Join us for a fun mix of low-impact exercises to help you feel re-energized. All you need are sneakers, water, a chair, and light weights. Don’t have weights? – grab soup cans or water bottles!

What you'll need:

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Jill Davis

Health Educator, MS, DIPACLM, CPT

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