Cooped up and cooking: Spinach and kale frittata

With the holiday season winding down, it’s time again to get a jumpstart on some healthier options for your diet. So join Chef Nino for “Cooped Up and Cooking” for another health-conscious recipe, Spinach and Kale Frittata. Every bite will be full of leafy greens, which are loaded with folate, iron, calcium and vitamins E and K, according to Harvard Health Publishing at Harvard Medical School. All are known to help keep your mind sharp so you can be ready for the New Year.

What you'll need: