Soup can workout: Low impact

Are you stressed about getting in shape? Don’t sweat it. Exercise may be easier thanks to Soup Can Workouts by Humana Health Educator, Becky Smither. Follow along for low-impact exercises that will help you get stronger and feel better.

What you'll need:

Make sure to: wear sneakers, bring water, find weights (or soup cans, or bottled water), and get a chair for some seated exercises.