Gratitude journaling

Name: Gratitude journaling
Uploaded: 2021-04-15T19:00:00+00:00
Duration: "PT40M27S"
Description: Reflecting on the things you’re thankful for may have a powerful effect on how you feel physically and mentally. Join us to learn the basic guidelines of gratitude journaling to help you get the most out of it.

Reflecting on the things you’re thankful for may have a powerful effect on how you feel physically and mentally. Join us to learn the basic guidelines of gratitude journaling to help you get the most out of it.

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Gratitude journaling

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