Nutrition & Cooking Demos

Cooped up and cooking: Summertime spinach, berry, avocado salad with poppy-seed dressing

We know what you’re thinking. Fruit in a salad? Trust us, Chef Nino’s Spinach, Berry, and Avocado Salad with Poppy-Seed Dressing will make you fall in love. According to the Mayo Clinic, one of the best ways to help bust belly fat is to eat more fruits and veggies, so why not do it with the perfect mix of both? This fun Cooped Up and Cooking episode will show you how. #ThatsHumanCare

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