Kitchen creations: Blackened shrimp with avocado egg salad

Shrimp cook fast and are great for low-sodium diets. See how Chef Nino prepares them in his latest Kitchen Creations recipe. Stop by on Tuesday, May 17 at 3pm EST, to watch Chef Nino prepare Blackened Shrimp with Avocado Egg Salad. Lightly seasoned seafood recipes, such as those featuring shrimp, are a great way to reduce sodium and promote heart health according to the U.S. Department of Health and Human Services).

What you'll need: