Nutrition & Cooking Demos

Kitchen creations: Grilled pork or chicken with avocado salsa

Chicken or pork? Pork or chicken? For the next Kitchen Creations recipe, Chef Nino is leaving the choice up to you. Make your choice and then join the chef on Tuesday, May 10 at 3pm EST, to see how he crafts his Grilled Pork/Chicken with Avocado Salsa. Whichever protein you pick, you win, because when they’re consumed in moderation, both can be an excellent addition to any healthy diet. #ThatsHumanCare

What you'll need:

Grilled chicken/pork Recipe

Avocado mango salsa Recipe

To prepare, get these ingredients:
For the Grilled Pork/Chicken: 1.5 pounds pork tenderloin cut to ¾-inch slices - or - 3 large chicken breasts cut to ¾-inch slices, 1 finely diced small white onion, juice and zest of 1 lime, 2 tablespoons olive oil, 4 teaspoons ground cumin, 1 teaspoon chili powder, salt and pepper to taste.
For the Avocado Mango Salsa: 2 medium peeled and seeded avocados, 1 peeled and diced ripe mango, ⅓ cup lime juice, 2 medium chopped vine-ripe tomatoes, 2 tablespoons finely chopped red onion, 1 teaspoon sugar, 2 tablespoons olive oil, 1 tablespoon snipped cilantro, 1 tablespoon snipped fresh basil.