Nutrition & Cooking Demos

Cooped up and cooking: No cook overnight oatmeal fruit cup

A super good breakfast made of superfoods like oats, flax or chia seeds, and blueberries coming up! Whip up this No Cook Overnight Oatmeal Fruit Cup with Chef Nino. Join us for an easy, delicious breakfast packed with bone supportive ingredients. #ThatsHumanCare

What you'll need:

Recipe handout

Ingredient List:
½ pint sealable jar, ⅓ cup almond or soy milk, ¼ cup rolled oats, ¼ cup
yogurt of choice, 2 tsp. flax or chia seeds, 2 tsp. local honey, 1 tsp. ground
cinnamon, ¼ cup fresh blueberries (or any berries or bananas)
Missing an ingredient? No problem. Chef Nino will guide you through
substitutions.