Upcoming Events

Ready to get started? Use this page to RSVP to our live events on Facebook and Zoom. Soon, we'll have all our events directly on our website, so you'll have everything in one place. Easy!

category icon Lifestyle

Asthma triggers

Clear and simple info on how the average person can use deal with asthma. From LifeSpeak.

category icon Nutrition & Cooking Demos

Kitchen creations: Mediterranean quinoa, fruit, nut and spinach salad

Tune in and follow along with Chef Nino’s ‘Kitchen creations’ recipe: Mediterranean quinoa, fruit, nut and spinach salad. Find flavor with every bite of this healthy dish, and learn about all the nutrition benefits too! If there’s an ingredient you don’t have, it’s all good. Chef Nino will guide you through substitutions.

category icon Lifestyle

Smarter ways to sit and sleep

Clear and simple info on how the average person can manage mechanical body pain. From LifeSpeak.

category icon Health Conditions

Taking care of your kidneys

Kidney disease can be a challenging condition to manage. Learn ways to help achieve healthy kidneys, ways to prevent further damage, and what to expect from long-term treatments.

category icon Health Conditions

Medicines explained: Kidney disease

Watch a pharmacist answer some commonly asked questions about medicines related to kidney disease, including information on safety, side effects, and when to talk to your doctor.

Social

Being your own health advocate: Creola's story

Struggling with your health? Watch Creola share her inspirational story about how she overcame obstacles and found success.

category icon Lifestyle

Meditation moment: Affirmations

You don’t need permission to take a moment to yourself. Reset with a guided Meditation Moment, where you’ll learn how to relax your mind, body and spirit, and continue your journey to improved mental health.

Health Conditions & Wellness Series

Here you will find events specifically designed to help you learn simple ways to manage your health conditions. You'll uncover practical tips for preventing complications and connect with others facing similar challenges. Check in here to see and RSVP for our upcoming monthly Health Condition events and our quarterly Wellness Series that consist of weekly workshops.

category icon Health Conditions

Taking care of your kidneys

Kidney disease can be a challenging condition to manage. Learn ways to help achieve healthy kidneys, ways to prevent further damage, and what to expect from long-term treatments.

category icon Health Conditions

Medicines explained: Kidney disease

Watch a pharmacist answer some commonly asked questions about medicines related to kidney disease, including information on safety, side effects, and when to talk to your doctor.

category icon Wellness Series

Getting the most out of your healthcare: Medicare 101

Take a guided tour and introduction of Medicare. The presentation will cover eligibility, costs and options to consider when selecting coverage. 

category icon Wellness Series

Getting the most out of your healthcare: Partner with your doctor

You and your doctor are a team. Find out how to work with your doctor to meet your needs and manage your health.

category icon Wellness Series

Getting the most out of your healthcare: Get to know your medicines

When it comes to your medicines, what you don’t know could be harmful. Learn more about medicines and tips to help avoid possible problems.

category icon Health Conditions

High cholesterol: Help reduce your risk

Having too much cholesterol in your blood may cause serious health problems. Find out ways to help get cholesterol levels within a healthy range – and keep them there.

category icon Health Conditions

Medicines explained: Cholesterol

Watch a pharmacist answer some commonly asked questions about medicines related to cholesterol, including information on safety, side effects, and when to talk to your doctor.

category icon Wellness Series

Surgery and recovery: Maggie's story

Struggling with surgery and the recovery process? Watch Maggie share her inspirational story about how she overcame obstacles and found success.

category icon Wellness Series

Tech talk: Virtual visits with your doctor

Feeling overwhelmed by technology? During this tutorial, we’ll help you learn how to navigate telehealth and how to visit with your doctor virtually.