Ready to get started? Use this page to RSVP to our live events on Zoom. Soon, we'll have all our events directly on our website, so you'll have everything in one place. Easy!
Nutrition & Cooking Demos
Tune in and follow along with Chef Nino’s ‘Kitchen creations’ recipe: blackened chicken quinoa. Find flavor with every bite of this healthy dish, and learn about all the nutrition benefits too! If there’s an ingredient you don’t have, it’s all good. Chef Nino will guide you through substitutions.
Nutrition & Cooking Demos
The food we eat can affect how and when we start to see the impacts of aging. Learn about 10 anti-aging foods that may help protect against these effects and prevent disease.
Storytelling
Struggling with men's health and wellness? Watch Joseph share his inspirational story about how he overcame obstacles and found success.
Here you will find events specifically designed to help you learn simple ways to manage your health conditions. You'll uncover practical tips for preventing complications and connect with others facing similar challenges. Check in here to see and RSVP for our upcoming monthly Health Condition events and our quarterly Wellness Series that consist of weekly workshops.
Health Conditions
It’s important to get enough sleep, as it allows your body and mind to recharge. Learn about the science behind sleep disorders, and what you can do to help get better sleep each night.
Health Conditions
Watch a pharmacist answer some commonly asked questions about medicines related to sleep disorders, including information on safety, side effects, and when to talk to your doctor.
Health Conditions
Hypertension – often called a silent killer – may be harmful to your health. Find out how high blood pressure affects the body and how to manage it.
Health Conditions
Watch a pharmacist answer some commonly asked questions about medicines related to high blood pressure, including information on safety, side effects, and when to talk to your doctor.
Wellness Series
One fall can drastically change your lifestyle if you are injured. Learn steps to help improve your balance and let go of the fear of falling. This 4-week series will help you learn strategies to help prevent falls and maintain independence.
Health Conditions
Are you one of the many affected by arthritis? Find out what causes it and how to use food, exercise, massage, and medicine to help manage it.
Health Conditions
Watch a pharmacist answer some commonly asked questions about medicines related to arthritis, including information on safety, side effects, and when to talk to your doctor.
Wellness Series
One fall can drastically change your lifestyle if you are injured. Learn steps to help improve your balance and let go of the fear of falling. This 4-week series will help you learn strategies to help prevent falls and maintain independence.
Wellness Series
One fall can drastically change your lifestyle if you are injured. Learn steps to help improve your balance and let go of the fear of falling. This 4-week series will help you learn strategies to help prevent falls and maintain independence.
Wellness Series
One fall can drastically change your lifestyle if you are injured. Learn steps to help improve your balance and let go of the fear of falling. This 4-week series will help you learn strategies to help prevent falls and maintain independence.
Wellness Series
Influenza (flu) is a very contagious respiratory disease that can be serious, especially in older adults. Join our panel of professionals to learn about steps you can take to help fight the flu this year.
Health Conditions
Living with daily tummy trouble? Find out about common gut disorders, like IBS, IBD, and diverticulitis and discover ways to avoid pain in the gut.
Health Conditions
Watch a pharmacist answer some commonly asked questions about medicines related to gut health, including information on safety, side effects, and when to talk to your doctor.
Health Conditions
Are thoughts of worries, fears or sadness making it tough to enjoy your life? If so, you’re not alone. Learn ideas for managing anxiety and depression, and simple steps that may help you feel better.
Health Conditions
Watch a pharmacist answer some commonly asked questions about medicines related to anxiety and depression, including information on safety, side effects, and when to talk to your doctor.
Health Conditions
If you have diabetes, join us to learn how to eat healthy, the importance of exercise, the role of medicines, and how to help prevent other health problems linked to diabetes.
Health Conditions
Watch a pharmacist answer some commonly asked questions about medicines related to diabetes, including information on safety, side effects, and when to talk to your doctor.
Health Conditions
Living with heart problems can be difficult, but you may have more control over it than you think. Learn how to help manage the symptoms and some small changes that can be made to help live a more full life.
Health Conditions
Watch a pharmacist answer some commonly asked questions about medicines related to heart failure, including information on safety, side effects, and when to talk to your doctor.
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