Upcoming Events

Ready to get started? Use this page to RSVP to our live events on Facebook and Zoom. Soon, we'll have all our events directly on our website, so you'll have everything in one place. Easy!

category icon Fitness

Soup can workout

Pump up the jams and get moving with our soup can workouts at home! Join us for a fun mix of low-impact exercises to help you feel re-energized.

category icon Lifestyle

Risk factors and prevention strategies for stroke

Stroke: definition, symptoms, prevention, the importance of proper emergency response, and post-stroke recovery. From LifeSpeak.

category icon Lifestyle

Causes of stroke: carotid artery and atrial fibrillation

Stroke: definition, symptoms, prevention, the importance of proper emergency response, and post-stroke recovery. From LifeSpeak.

category icon Lifestyle

Post stroke recovery

Stroke: definition, symptoms, prevention, the importance of proper emergency response, and post-stroke recovery. From LifeSpeak.

Health Conditions & Wellness Series

Here you will find events specifically designed to help you learn simple ways to manage your health conditions. You'll uncover practical tips for preventing complications and connect with others facing similar challenges. Check in here to see and RSVP for our upcoming monthly Health Condition events and our quarterly Wellness Series that consist of weekly workshops.

category icon Health Conditions

Managing atrial fibrillation

Atrial fibrillation may increase your risk of blood clots and stroke. Learn how it’s treated and steps you can take to help reduce your risk.

category icon Wellness Series

Chat and learn: Caregiving

This is a moderated group for caregivers of all types to meet others, share tips and get support.