Ready to get started? Use this page to RSVP to our live events on Facebook and Zoom. Soon, we'll have all our events directly on our website, so you'll have everything in one place. Easy!
Lifestyle
All about depression, from assessment and diagnosis to medical and evidence-based treatment options. From LifeSpeak.
Nutrition & Cooking Demos
Panel discussion regarding the connection between nutrition and mental health. From LifeSpeak.
Lifestyle
All about grief and how to handle dealing with loss. From LifeSpeak.
Nutrition & Cooking Demos
Tune in and follow along with Chef Nino’s ‘Kitchen creations’ recipe: Jamaican jerk chicken thighs. Find flavor with every bite of this healthy dish, and learn about all the nutrition benefits too! If there’s an ingredient you don’t have, it’s all good. Chef Nino will guide you through substitutions.
Lifestyle
Clear and simple instructions on how the average person can use mindfulness to help with stress, worry and quality of life in general. From LifeSpeak.
Here you will find events specifically designed to help you learn simple ways to manage your health conditions. You'll uncover practical tips for preventing complications and connect with others facing similar challenges. Check in here to see and RSVP for our upcoming monthly Health Condition events and our quarterly Wellness Series that consist of weekly workshops.
Health Conditions
Learn about chronic obstructive pulmonary disease (COPD), how it’s treated, and ways to help get the most out of life when living with this condition.
Health Conditions
Watch a pharmacist answer some commonly asked questions about medicines related to COPD, including information on safety, side effects, and when to talk to your doctor.
Wellness Series
Get tips and tricks for living on a fixed income, the basics of investing, and how to find resources.
Wellness Series
An elder law attorney will review end-of-life legal documents, the different options available, and explain when and why to use them.
Wellness Series
Learn how to spot the latest scams and some practical tips to help you stay a step ahead.
Wellness Series
It’s important to plan for the future and make your wishes known. Learn about advance directives, living wills, and other tools to help make sure you get the care you want.
Wellness Series
Lifestyle habits have a profound impact on your brain health, and risks for memory decline can be controlled. This 4-week series will cover the five foundations of brain health and tips for helping keep your brain functioning well.
Wellness Series
Lifestyle habits have a profound impact on your brain health, and risks for memory decline can be controlled. This 4-week series will cover the five foundations of brain health and tips for helping keep your brain functioning well.
Health Conditions
Heart disease, also known as coronary artery disease, may be managed more easily than you may think. Learn more about how this condition can affect the body and small changes that may make a big difference in managing it.
Health Conditions
Watch a pharmacist answer some commonly asked questions about medicines related to heart disease, including information on safety, side effects, and when to talk to your doctor.
Wellness Series
Lifestyle habits have a profound impact on your brain health, and risks for memory decline can be controlled. This 4-week series will cover the five foundations of brain health and tips for helping keep your brain functioning well.
Wellness Series
Lifestyle habits have a profound impact on your brain health, and risks for memory decline can be controlled. This 4-week series will cover the five foundations of brain health and tips for helping keep your brain functioning well.
Health Conditions
It’s important to get enough sleep, as it allows your body and mind to recharge. Learn about the science behind sleep disorders, and what you can do to help get better sleep each night.
Health Conditions
Watch a pharmacist answer some commonly asked questions about medicines related to sleep disorders, including information on safety, side effects, and when to talk to your doctor.
Health Conditions
Hypertension – often called a silent killer – may be harmful to your health. Find out how high blood pressure affects the body and how to manage it.
Health Conditions
Watch a pharmacist answer some commonly asked questions about medicines related to high blood pressure, including information on safety, side effects, and when to talk to your doctor.
Health Conditions
Are you one of the many affected by arthritis? Find out what causes it and how to use food, exercise, massage, and medicine to help manage it.
Health Conditions
Watch a pharmacist answer some commonly asked questions about medicines related to arthritis, including information on safety, side effects, and when to talk to your doctor.
Health Conditions
Living with daily tummy trouble? Find out about common gut disorders, like IBS, IBD, and diverticulitis and discover ways to avoid pain in the gut.
Health Conditions
Watch a pharmacist answer some commonly asked questions about medicines related to gut health, including information on safety, side effects, and when to talk to your doctor.
Health Conditions
Are thoughts of worries, fears or sadness making it tough to enjoy your life? If so, you’re not alone. Learn ideas for managing anxiety and depression, and simple steps that may help you feel better.
Health Conditions
Watch a pharmacist answer some commonly asked questions about medicines related to anxiety and depression, including information on safety, side effects, and when to talk to your doctor.
Health Conditions
If you have diabetes, join us to learn how to eat healthy, the importance of exercise, the role of medicines, and how to help prevent other health problems linked to diabetes.
Health Conditions
Watch a pharmacist answer some commonly asked questions about medicines related to diabetes, including information on safety, side effects, and when to talk to your doctor.
Health Conditions
Living with heart problems can be difficult, but you may have more control over it than you think. Learn how to help manage the symptoms and some small changes that can be made to help live a more full life.
Health Conditions
Watch a pharmacist answer some commonly asked questions about medicines related to heart failure, including information on safety, side effects, and when to talk to your doctor.
Search