Upcoming Events

Ready to get started? Use this page to RSVP to our live events on Facebook and Zoom. Soon, we'll have all our events directly on our website, so you'll have everything in one place. Easy!

category icon Health Conditions

Simple changes for managing cholesterol

Having too much cholesterol in your blood can cause serious health problems. Find out ways to help get your cholesterol levels within a healthy range – and keep them there.

category icon Lifestyle

Meditation moment: Gratitude meditation

Gratitude is strongly associated with greater happiness and we’ll be exploring how to access it through meditation. Tune in with Health Educator Skylar Griessel, a certified yoga and meditation instructor, on Thursday, August 11 at 12pm EST, as she guides you through a gratitude meditation. Practicing gratitude can help you cultivate its full potential, so this is the perfect opportunity to see what it can bring to your life.

category icon Lifestyle

Women and heart disease

Everything you need to know about your heart's health, including the prevention, detection, and treatment of heart disease, as well as the connection between cardiac health and mental health. From LifeSpeak.

category icon Lifestyle

Sexual health and heart disease

Everything you need to know about your heart's health, including the prevention, detection, and treatment of heart disease, as well as the connection between cardiac health and mental health. From LifeSpeak.

Health Conditions & Wellness Series

Here you will find events specifically designed to help you learn simple ways to manage your health conditions. You'll uncover practical tips for preventing complications and connect with others facing similar challenges. Check in here to see and RSVP for our upcoming monthly Health Condition events and our quarterly Wellness Series that consist of weekly workshops.

category icon Health Conditions

Simple changes for managing cholesterol

Having too much cholesterol in your blood can cause serious health problems. Find out ways to help get your cholesterol levels within a healthy range – and keep them there.

category icon Wellness Series

Chat and learn: Caregiving

This is a moderated group for caregivers of all types to meet others, share tips and get support.

category icon Wellness Series

Understanding your health: Medicare 101

Finding and understanding information and services related to your health may be hard – and using that information to make the right decisions may be even harder. Join us throughout this month to learn how to navigate the complex world of healthcare.

category icon Health Conditions

Breathe easier with COPD

Learn about chronic obstructive pulmonary disease (COPD), how it’s treated, and ways to help you get the most out of life when living with this condition.

category icon Wellness Series

Understanding your health: Partner with your doctor

Finding and understanding information and services related to your health may be hard – and using that information to make the right decisions may be even harder. Join us throughout this month to learn how to navigate the complex world of healthcare.

category icon Wellness Series

Understanding your health: Your medicines

Finding and understanding information and services related to your health may be hard – and using that information to make the right decisions may be even harder. Join us throughout this month to learn how to navigate the complex world of healthcare.