Ready to get started? Use this page to RSVP to our live events on Zoom. Soon, we'll have all our events directly on our website, so you'll have everything in one place. Easy!
Health Hack
We’ve invited our partner from the U.S. Pain Foundation to present in honor of Pain Awareness month. Nicole Hemmenway serves as the CEO of the U.S. Pain Foundation. The mission of the U.S. Pain Foundation, a national 501(c)(3) nonprofit organization, is to empower, educate, connect, and advocate for individuals living with chronic illnesses and serious injuries that cause pain, as well as their care partners and clinicians. Its free programs and services include a network of peer-to-peer support groups, educational resources and events, a program for children and their families, advocacy efforts, a magazine called the INvisible Project, and more. Through these services, the organization works to elevate the patient voice, increase disease-state education, improve pain care through policy change, expand outreach to underserved and marginalized communities, and provide comprehensive resources to ensure individuals are supported and empowered along their journeys. Learn more at uspainfoundation.org.
Lifestyle
Overview of the effect of trauma on our brain and body, building resilience through Indigenous practices, and exploring the healing benefits of nature. From LifeSpeak.
Lifestyle
Navigating the era of constant connectivity and finding ways to improve your wellness. From LifeSpeak.
Nutrition & Cooking Demos
Tune in and follow along with Chef Nino’s ‘Kitchen creations’ recipe: fresh kale salad with blueberry chipotle vinaigrette . Find flavor with every bite of this healthy dish, and learn about all the nutrition benefits too! If there’s an ingredient you don’t have, it’s all good. Chef Nino will guide you through substitutions.
Here you will find events specifically designed to help you learn simple ways to manage your health conditions. You'll uncover practical tips for preventing complications and connect with others facing similar challenges. Check in here to see and RSVP for our upcoming monthly Health Condition events and our quarterly Wellness Series that consist of weekly workshops.
Health Conditions
Are thoughts of worries, fears or sadness making it tough to enjoy your life? If so, you’re not alone. Learn ideas for managing anxiety and depression, and simple steps that may help you feel better.
Health Conditions
Watch a pharmacist answer some commonly asked questions about medicines related to anxiety and depression, including information on safety, side effects, and when to talk to your doctor.
Health Conditions
If you have diabetes, join us to learn how to eat healthy, the importance of exercise, the role of medicines, and how to help prevent other health problems linked to diabetes.
Health Conditions
Watch a pharmacist answer some commonly asked questions about medicines related to diabetes, including information on safety, side effects, and when to talk to your doctor.
Health Conditions
Living with heart problems can be difficult, but you may have more control over it than you think. Learn how to help manage the symptoms and some small changes that can be made to help live a more full life.
Health Conditions
Watch a pharmacist answer some commonly asked questions about medicines related to heart failure, including information on safety, side effects, and when to talk to your doctor.
Search