Lifestyle
11AM
Description: And here is a description: Discover how to navigate the Virtual Humana Neighborhood Center - your personal hub for health, wellness, and community resources. This class will guide new users through key features that support your goals, from fitness tools to social connection.
Lifestyle
4PM
Description: And here is a description: Discover how to navigate the Virtual Humana Neighborhood Center - your personal hub for health, wellness, and community resources. This class will guide new users through key features that support your goals, from fitness tools to social connection.
Lifestyle
4PM
Description: And here is a description: Discover how to navigate the Virtual Humana Neighborhood Center - your personal hub for health, wellness, and community resources. This class will guide new users through key features that support your goals, from fitness tools to social connection.
Nutrition & Cooking Demos
9AM
Although many causes of cancer are unknown, it’s important to learn about potential links that you can control – such as the food you eat. Join us to learn which foods may help to fight free radicals and help reduce your risk of cancer.
Lifestyle
10AM
Getting the right amount of high-quality sleep is important for your physical and mental health. Find out your sleep personality and learn steps you can take to get better sleep.
Lifestyle
2PM
Getting the right amount of high-quality sleep is important for your physical and mental health. Find out your sleep personality and learn steps you can take to get better sleep.
Lifestyle
9AM
Getting the right amount of high-quality sleep is important for your physical and mental health. Find out your sleep personality and learn steps you can take to get better sleep.
Lifestyle
1PM
Feeling like you don’t have control of your bladder? Find out about the different types of urinary incontinence and learn simple ways to help prevent leaks.
Lifestyle
2PM
Feeling like you don’t have control of your bladder? Find out about the different types of urinary incontinence and learn simple ways to help prevent leaks.
Lifestyle
10AM
Are you at risk and have you been screened for colorectal cancer? Learn whether you could be at risk, the warning signs to look for, the options for screenings, and tips to help prevent it.
