Lifestyle
11AM
Description: And here is a description: Discover how to navigate the Virtual Humana Neighborhood Center - your personal hub for health, wellness, and community resources. This class will guide new users through key features that support your goals, from fitness tools to social connection.
Lifestyle
4PM
Description: And here is a description: Discover how to navigate the Virtual Humana Neighborhood Center - your personal hub for health, wellness, and community resources. This class will guide new users through key features that support your goals, from fitness tools to social connection.
Lifestyle
4PM
Description: And here is a description: Discover how to navigate the Virtual Humana Neighborhood Center - your personal hub for health, wellness, and community resources. This class will guide new users through key features that support your goals, from fitness tools to social connection.
Lifestyle
10AM
The brain is one of the most complex organs in the human body. Learn how the brain works and ways to keep it healthy as you get older.
Senior Athletes like to say age is just a number. When you bring 11,576 Senior Athletes together for a display of healthy active aging, it’s a number that really gets your attention. That’s what Pittsburgh will witness when athletes aged 50 and over compete in 20 medal sports at the 2023 National Senior Games presented by Humana, taking place at venues around the region from July 7-18 2023.
Active Aging Week challenges society’s expectations of aging by showing that, regardless of age or health conditions, adults can live as fully as possible in all areas of life – physical, mental, social and emotional. Humana was the Presenting Sponsor of the National Senior Games which took place in Fort Lauderdale, FL in May 2022. Enjoy the stories of amazing athletes who competed this year.
Feeling overwhelmed by technology? During this tutorial, we’ll help you learn how to navigate the Virtual Neighborhood Center website.
Shrimp cook fast and are great for low-sodium diets. See how Chef Nino prepares them in this Kitchen Creations recipe. Lightly seasoned seafood recipes, such as those featuring shrimp, are a great way to reduce sodium and promote heart health according to the U.S. Department of Health and Human Services).
Feeling stressed out during the holidays? Join Skylar Griessel, a Humana health educator, in another episode of Meditation Moment, where we learn stress reduction techniques.
Pick up your heaviest cans, press play on some holiday tunes, and get ready to work up a sweat! Join our Humana instructor, Becky Smithers, in another episode of Soup Can Workouts.
