Lifestyle

Looking for a way to help improve your health while at home? From mental, emotional and physical health, we have something for you.

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Leaving a legacy

Life is incredibly short, so why not make a lasting impact? Join us to learn how to leave behind your legacy and different ways to share your life story with others.

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Understanding Parkinson's disease

Parkinson’s is more than just a tremor. Learn what causes it, how it’s treated, and tips to help manage it.

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Relief from seasonal allergies

Are seasonal allergies making you feel terrible? Learn steps you can try to help minimize the misery and find relief.

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Meditation moment: Lay down your burdens

You don’t need permission to take a moment to yourself. Reset with a guided Meditation Moment, where you’ll learn how to relax your mind, body and spirit, and continue your journey to improved mental health.

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Building your toolbox: Magnetic field therapy

Join this session of the U.S. Pain Foundation’s Building Your Toolbox series. Each meeting in this monthly series will focus on discussing a different pain modality with an expert.

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Habits of happy people

Happiness is a choice and a way of living that anyone can learn. Discover how to find joy in every part of your life.

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Meet the Neighborhood Center team

Hear from the team members at the Humana Neighborhood Center to learn about all of the services available to you, both online and in-person.

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Colon screenings: What are the options?

Are you at risk and have you been screened for colorectal cancer? Learn whether you could be at risk, the warning signs to look for, the options for screenings, and tips to help prevent it.

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Meditation moment: Breathwork

You don’t need permission to take a moment to yourself. Reset with a guided Meditation Moment, where you’ll learn how to relax your mind, body and spirit, and continue your journey to improved mental health.

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Decluttering tips and tricks

The decluttering process can sometimes feel overwhelming. Join us to learn how to declutter your home room-by-room, and tips to maintain a mess-free environment once you finish.

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