Lifestyle

Meditation moment: Reflections

With the temps warming in anticipation of spring, it makes sense to pause and reflect on everything the waning winter season has had to offer. To help us focus, Health Educator Skylar Griessel is back with another fulfilling meditation practice called “Reflections.” Join her on Thursday, March 3, at 12pm EST, as she leads this new practice and helps us all take a moment to think back, reflect, and grow. #ThatsHumanCare