Nutrition & Cooking Demos

Cooped up and cooking: Sheet pan salmon vegetable bake

Looking for a health-forward dinner perfect for a late September evening? Look no further than Chef Nino’s Sheet Pan Salmon Vegetable Bake. Join Chef Nino to create this comforting dish that is high in vitamin D, which helps to support bone health, according to the National Osteoporosis Foundation. #ThatsHumanCare

What you'll need:

Recipe handout

Ingredient List:
3 tbsp. olive oil, 1 medium yellow onion cut to slivers, 1 tsp. minced garlic, 1
medium green zucchini cut to ¼ inch squares, 1 medium yellow squash cut to ¼
inch squares, 1 medium potato cut to ¼ inch squares, 1 medium broccoli (florets
cut off, about 1 cup), 1 cup Brussel sprouts, 1 bell pepper, cut to long slivers, 1
tsp. dried thyme to taste, salt and pepper, 2 six-inch salmon filets

Don’t have all the ingredients? No worries. Chef Nino will guide you
through substitutions.